I lead a very active life so I was happy to take part in the alignment time trial. Realignment process definitely has long term benefits. Even after more than 12 months, I have noticed my feet placement assists with my sitting position while working. Although there are times I lean towards my computer screen, it is still easier to hold the body upright. The biggest change is in my breathing pattern which assists with my gym.

I notice I have very good posture now and my long standing shoulder injury is finally recovering because of the MAT - also I'm having almost no cramps at night after a day of exercising

I  found my feet placement improved a lot during the five weeks from being diagonal to vertical without it feeling funny and out of place. Also the breathing patterns definitely changed throughout the five weeks from a more fast breathing pattern to a real slow and steady breathing pattern which helped my body relax. My shoulder pain has gone away. I really enjoy MAT.

I have found this relaxation & alignment time to have extremely powerful effects on my physical and emotional wellbeing. A space to unwind body tightness, as well as settle a busy mind, with long lasting effects. I love the deep effect it has, with hardly any effort. Ideal for those of us with a busy lifestyle. Whatever your need may be, I have no doubt myalignment time will give the best results you are looking for.

I took part is the trial period. I used to enjoy being in a dance group and also athletics for many years. My feet had really suffered from this though wearing correct footwear did help somewhat. I think it was the whole body alignment time process that started to retrain my feet and legs - it was noticeable to me and I found my mind or body, not sure which  began looking forward to the alignment time at home.

I used the MAT prototype as part of my recovery after my shoulder operation. I was back at work weeks earlier than predicted - I really noticed how it lengthened out my back. I used it most nights when I could and it was very relaxing.

I took part in the five week trial. This helped my shoulder blades and spine to realign and gain some retraining. Because of this I'm not having as many shoulder pains as I used to thanks to MAT.

I am so excited about MAT after trialing the prototype. Right from the first session I had a noticeable improvement in my posture. Though I have a balanced lifestyle MAT has helped to settle my shoulders and back into alignment. It makes me feel better and my partner comments he notices I am generally more relaxed.

For me the base body is where I really notice realignment happening. The stomach and right through to the pelvic lining re-adjusts with obvious shifting movements. Another area for me is my curvy tailbone finally gets some release time.